Life can be difficult.

Sometimes change and uncertainty feel like the only constant.

Other times we feel stuck, unable to take action we know is in our best interest.

When we better understand why we feel the way we do, we can start healing and making the changes we want to see.

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I specialize in working with women, young adults and teens experiencing anxiety, depression, and life challenges. I help clients to connect with their own wisdom and to challenge and transform their limiting beliefs.  I support clients in developing the skills they need to feel connected and successful at home, school, work and in their relationships.  

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Just like wildflowers can grow in the toughest places, I believe you are stronger than you think and I am here to empower you.